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Low Carb
Wired to Eat by Robb Wolf
epub |eng | 2017-03-20 | Author:Robb Wolf

Phase One of the program primarily deals with discovering where you are on the insulin resistance spectrum, which will be important for weight loss as well as a number of ...
( Category: Other Diets March 27,2017 )
Eat What You Love by Marlene Koch
epub |eng | 2016-03-16 | Author:Marlene Koch

NUTRITION INFORMATION PER SERVING: (1½ cups plus chicken breast) Calories 330 | Carbohydrate 43g (Sugars 7g) | Total Fat 7g (Sat Fat 3.5g) | Protein 26g | Fiber 6g | ...
( Category: Diabetic & Sugar-Free November 24,2016 )
The Low-Carb Diabetes Solution Cookbook by Dana Carpender
epub |eng | 2016-04-19 | Author:Dana Carpender

CHAPTER 8 Poultry Forget the hamburger; chicken is America’s favorite meat. But owing to thirty years of fat-phobia, a sad thing has happened: Many people equate “chicken” with “boneless, skinless ...
( Category: Paleo April 20,2016 )
The South Beach Diet Quick and Easy Cookbook by Arthur Agatston
epub |eng | 2010-04-08 | Author:Arthur Agatston

PHASE 1 Warm Salmon and Asparagus Salad PREP TIME: 10 minutes COOK TIME: 20 minutes Roasting asparagus imparts a deep, complex flavor that gives the ordinary steamed version a run ...
( Category: South Beach Diet April 9,2016 )
The Ultimate Low-Carb Diet Cookbook: Over 200 Fabulous Recipes to Add Variety and Great Taste to Your Low- Carbohydra Te Lifestyle by Donna Pliner Rodnitzky
mobi |eng | 2001-06-09 | Author:Donna Pliner Rodnitzky

Lamb Vindaloo This wonderful Indian dish illustrates how much piquancy can be created when a wide variety of spices are combined with the distinctive flavor of lamb. Vindaloos tend to ...
( Category: Other Diets January 11,2016 )
The Joy of Gluten-Free, Sugar-Free Baking by Peter Reinhart
epub, mobi |eng | 2012-08-13 | Author:Peter Reinhart [Reinhart, Peter]

Position 2 racks in the center of the oven. Preheat the oven to 300°F (149°C). Cover 2 baking sheets with parchment paper or silicone mats, then lightly mist the surfaces ...
( Category: Other Diets January 3,2016 )
The Paleo Chef: Quick, Flavorful Paleo Meals for Eating Well by Pete Evans
epub |eng | 2014-12-30 | Author:Pete Evans [Evans, Pete]

Japanese Crispy Chicken JAPANESE CRISPY CHICKEN WITH MISO MAYONNAISE SERVES 4 One of my favorite foods is fried chicken, so I needed to find a Paleo alternative to the classic ...
( Category: High Protein December 17,2015 )
The Addictocarb Diet by Bruce Roseman
epub |eng | | Author:Bruce Roseman [Roseman, Bruce]

CHOCOLATE I cannot tell you how many times, over the years, I have told a patient to go on a diet, only to have them tell me that they can ...
( Category: Other Diets August 19,2015 )
The Primal Low-Carb Kitchen: Comfort Food Recipes for the Carb Conscious Cook by Kyndra Holley
epub |eng | 2015-06-01 | Author:Kyndra Holley [Holley, Kyndra]

4 cups (950 ml) beef stock 4 cloves garlic, minced 1 medium tomato, diced 2 tbsp (35 g) gluten-free Dijon mustard 2 tbsp (30 ml) gluten-free Worcestershire sauce 2 tbsp ...
( Category: Low Carb July 26,2015 )
Soulmate Food Fitness Gourmet: Delicious recipes for peak performance, at any level. by Christian Coates
mobi, epub |eng | 2015-04-02 | Author:Christian Coates

Personalise the snacks with your choice of dipper Balance Serve with carrot and caraway crackers. Burn Serve with crudité as dippers. Build Serve with buckwheat crackers. Kale dip with sugar ...
( Category: Low Fat July 25,2015 )
200 Low-Carb High-Fat Recipes by Dana Carpender
epub, azw3 |eng | 2015-07-15 | Author:Dana Carpender

Buttery Cabbage with Walnuts I love cabbage! It’s delicious, nutritious, low-carb, versatile, and consistently cheap. Furthermore, it keeps for a long time in the fridge, making it convenient. You owe ...
( Category: Low Carb July 16,2015 )
Healthy Slow Cooker Cookbook by Rachel Rappaport
epub |eng | 2010-06-13 | Author:Rachel Rappaport

Place all ingredients in a 4-quart slow cooker. Cook on low for 8–9 hours or on high for 6 hours. When it is done, the meat should shred easily with ...
( Category: Slow Cookers June 14,2015 )
Good calories, bad calories: challenging the conventional wisdom on diet, weight control, and disease by Gary Taubes
mobi, epub |eng | 2007-09-25 | Author:Gary Taubes

For the past quarter century, public-health authorities and obesity researchers have insisted that it is dietary fat, not carbohydrates, that fattens most effectively and causes obesity. This is why low-fat, ...
( Category: Occupational June 11,2015 )
60 Ways to Lower Your Blood Sugar by Dennis Pollock
epub |eng | | Author:Dennis Pollock

32 Don’t Be Gullible! When I was in college I went with some buddies to a carnival. Toward the end of our time there, a man in a booth offered ...
( Category: Low Carb June 5,2015 )
The Healthy Spiralizer Cookbook by Rockridge Press
epub, azw3 |eng | 2015-05-13 | Author:Rockridge Press

ZUCCHINI NOODLES WITH CREAMY MUSHROOM SAUCE PREP TIME: 15 MINUTES / COOK TIME: 15 MINUTES This simple mushroom cream sauce works with zucchini fettuccine perfectly. The wider noodles hold up ...
( Category: Vegetables May 28,2015 )

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